What's Really Going on with Today's Teens and How Can Parents Help?

In this insightful podcast conversation, Vandana ji and Sujata Parab (Parent & Life Coach for Teen Parents) dive deep into the real challenges teenagers face today, especially identity confusion caused by social media, comparison, and emotional disconnect.


The biggest challenge teenagers face today — identity confusion

How a parent’s mindset influences a child’s confidence and behaviour

Why it is important for parents to regulate their own emotions

Why parents unknowingly repeat the same patterns they once hated

How to handle power struggles with teens without damaging connection

Academic pressure on children and how comparison increases stress

Why encouragement matters more than pressure

Simple tools to improve a child’s focus and performance
(Anulom Vilom, Pranayama, Om chanting)

3 things parents must stop to help children build a strong mindset

This conversation reminds us that teens don’t need control —
they need calm guidance, emotional safety, encouragement, and trust.

🙏 Heartfelt thanks to @sujata_parentingcoach (Sujata Parab) for sharing such valuable insights and practical guidance for parents of teens.

👉 If you are a parent feeling confused, overwhelmed, or stuck with your teen — this podcast is for you.

📩 DM Vandana ji for conscious parenting and teen mindset guidance
🤍 Let’s raise confident, independent, and emotionally strong teens together.


📩 DM Vandana ji for teen parenting guidance

💬 Comment “TEEN” if this podcast resonated with you

🔔 Follow for more conscious parenting insights



#TeenParenting #IdentityConfusion #ParentingPodcast
#ConsciousParenting #TeenConfidence #ParentMindset
#AcademicPressure #EmotionalIntelligence
#SujataParab #VandanaJi #TeenMentalHealth