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Building A Strength Base
Автор: Ben Pollack
Загружено: 2022-01-06
Просмотров: 9624
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Get the full course: https://peakhd.net/p/uybb
I'll be uploading more from this series over the next few days, but in the meantime, I'd really appreciate it if you shared this one!
Here's the intro video: • So You Wanna Be a Bodybuilder
Here's my model of athletic development: • Model of Development
Here's how to develop technical proficiency: • Developing Technical Proficiency
Want more guidance than this? I offer unique coaching consults: https://muscle.clinic/coaching/apply
Want to support me? Get your preworkout from 1stPhorm: https://1stphorm.com/phdeadlift
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