French Fry Myths Busted and Fast Food Secrets Revealed! | Dr. Oz | S10 | Ep 96 | Full Episode

French Fry Myths Busted and Fast Food Secrets Revealed! | Dr. Oz | S10 | Ep 96 | Full Episode

Are your favorite French fries as bad as you think? Dr. Oz teams up with food journalist Mark Schatzker to expose the truth behind fast food myths and show you how to make your fries healthier without giving them up. They also dig into burger rumors, explore meatless and mushroom blend alternatives, and reveal how innovation is changing what’s in your burger.

On The Dish on Oz, Chef Jamika Pessoa turns breakfast cereal into an epic milkshake, while Chef Alex Guarnaschelli goes full mashup with her chicken parmesan spaghetti waffles inspired by viewer requests.

To wrap it all up, Dr. Oz and Daphne Oz unveil Rowdy Bars—a clean, delicious snack made with natural sweeteners, whole ingredients, and gut-friendly probiotics. Whether you're a foodie or a health nut, this episode satisfies every craving.

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