Ball-Handling Warm Up Exercises with 3 Ball - Handballtraining Jesper Esbjerg | Handball inspires

Handling the ball properly enables the game of handball. Jesper Jensen from Team Esbjerg shows us passing and bouncing exercises with several balls. He uses different directions and tasks to strengthen eye-hand coordination.

00:00 - Ball-Handling Warm Up Exercises with 3 Ball - Handballtraining
00:38 - Passing Exercises with 3 Balls
04:29 - Bouncing Exercises

#handballtraining #handball #handballexercise

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