Self-Love Meditation: 10-Minute Guided Meditation for Embracing Your Unique Qualities
Автор: Mindful Modern Living
Загружено: 2025-02-10
Просмотров: 204
Join Jessica Kirschner, Certified Integrative Wellness Coach, for this 10-minute meditation designed to help you celebrate your unique qualities and embrace your true self. This guided practice will lead you through a body scan to connect deeply with your body and mind, allowing you to release any self-doubt and recognize your worthiness of love and acceptance. #SelfLove #Meditation #Mindfulness #MindfulModernLiving
≋ For an optimal listening experience use headphones, preferably high quality, to immerse yourself in the healing sounds of our virtual sessions.
*Looking for personalized support on your mindfulness journey?*
As a certified Health & Wellness Coach, Jessica offers virtual and in-person coaching designed to help you build a foundation for long-lasting health, well-being, and balance. Whether you’re managing stress, seeking personal growth, or looking to deepen your mindfulness practice, she's here to support you every step of the way. 🔗https://mindfulmodernliving.com/servi...
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