Tips for holding a handstand for a long time!

Hey guys!

Learn how to hold a handstand for a long time by following all the tips in this video.
Holding a handstand requires a lot of strength as well as dedication. The real secret to a perfect handstand is repetition - practicing your handstands over and over.
Make sure to practice all the exercises in this video frequently to help improve your handstands.
Always practice handstands/other skills in an open space away from any furniture and use a mat if you are a beginner or new to handstand

Stretching routine:    • Daily Flexibility/Stretching Routine!  

Comment down below how you’re getting on with your handstand journey!

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