How I'm Meal Planning for Weight Loss with Index Cards in 2024

Using index cards for my meal plan in 2024 is not new for me - but being more mindful of what I eat for weight loss is something I have not been doing consistently. I'm focusing in on that by adjusting my card deck to reflect my focus on fitness and nutrition.

http://timeandtideplans.etsy.com

3x5 Planner Cards (Free) https://drive.google.com/file/d/1jcPp...

4x6 Planner Cards (Free) https://drive.google.com/file/d/1w12Y...

Time Blocking Sheet (Free) https://drive.google.com/file/d/1et2W...

3x5 Vision Board Card Canva: https://www.canva.com/design/DAFzIU4F...

Passion Planner Roadmap (Free from Passion Planner) https://passionplanner.com/products/p...

The 12 Week Year (affiliate) https://amzn.to/3Rbbth4

Sidetracked Home Executives (affiliate) https://amzn.to/3us1Z8m

Black Mesh Bag (affiliate) https://amzn.to/3RhJgUu

Chapters:
00:00-04:00 Why
04:00-08:08 Prepping the Cards
08:08- Building out the Card Deck
13:39-20:25 Organizing Recipe Cards
20:25-28:34 How to Meal Plan

Videos to watch that explain the card deck:

1. What it is:    • How I Plan 2024 with Index Cards (Function...  

2. Organizing it:    • Organize Your Card Deck with Me *FRESH* Ca...