This Is Why I Feel Better on Low Carb (Inflammation)

Today I got my low carb walk in and talked about inflammation and something many of us notice when we cut carbs – we just feel better. Less stiffness, less achy, more energy, and clearer thinking. I share my own experience and why I believe low carb can make such a difference, especially as we get older. As always, this is just my personal journey and what I’ve noticed along the way.

If you’re on a low carb path or thinking about it, I’d love to hear how you feel and what changes you’ve noticed.

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