Is Your Inner Critic Running the Show? (This Can Help)
Автор: Awake Academy
Загружено: 2017-01-08
Просмотров: 903
What if you could turn your inner critic into your biggest supporter?
It sounds counterintuitive, but mindfulness expert Shamash Alidina reveals how a shift in perspective can transform your inner world.
Discover:
The hidden wisdom within the noise of your mind.
Why your inner critic might be trying to help you (and how to work with it).
Cultivate a mindful relationship with your thoughts that empowers you.
Practical steps to turn down the volume on negativity and amplify inner peace.
Shamash Alidina's unique approach to befriending your inner voices.
✅ More kindful and empowering lessons on the 7 Day Free Kindfulness Course. Enrol now: http://www.awakeacademy.org/course/fr...
#mindfulness #innerdialogue #selfdiscovery #mentalwellbeing #shamashalidina #innervoices #meditation #selfcompassion #personalgrowth #kindfulness #innercritic
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