Ragi malt powder | Multi grain malt powder | Home made protein powder | Nachni malt powder
Автор: Paaka Vidya
Загружено: 2020-06-06
Просмотров: 2093443
This is a simple and easy way to prepare a Healthy protein powder, rich in all the essential minerals and vitamins. It is a multi grain malt powder usually termed as ragi malt powder. Can be mixed with hot or cold milk. Usually prepared for kids but can be a healthy drink alternative for all ages.
Ingredients:
Almond(बादाम) 1 cup - https://amzn.to/3ldSZt8
Ground nut(मूंगफली) 1 cup - https://amzn.to/3la6t97
Rice (चावल) 1 cup - https://amzn.to/2V5Ded0
chick peas ( चने )1 cup - https://amzn.to/3fFcZ6J
Green gram ( मूँग )1 cup - https://amzn.to/2Jnu6h9
Horse gram ( कुलथी ) 1 cup - https://amzn.to/3nZI343
Jowar ( ज्वार) 1 cup - https://amzn.to/3fEt3FT
Fox tail millet ( कंगनी )1 cup - https://amzn.to/3mpO9Ks
Little millet ( कुट्की / शवन् ) 1 cup - https://amzn.to/3l8YwRL
Finger millet ( रागी ) 2 cups - https://amzn.to/2VcmtNa
wheat ( गेहूँ ) 2 cups - https://amzn.to/3fECbdq
all of the above need to be roasted on low flame one at a time.
check my video • Ragi malt | Multi grain malt | Home made p... on how to use this powder
if you know of different ways of using this powder please comment below
Market brought protein powders like Whey Protein (https://amzn.to/36cnDPm) are high on protein content and builds only muscle mass. but This Ragi malt based powder is a whole meal
Camera used to shoot this video : https://amzn.to/3mitIPK
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