Let’s Talk About SIDS (Sudden Infant Death Syndrome)

Let’s Talk About SIDS (Sudden Infant Death Syndrome)

SIDS is the sudden and unexpected death of a baby under one year of age, often during sleep. While it's heartbreaking, the good news is that we can reduce the risk with safe sleep practices:
Always place your baby on their back to sleep — this is the safest position.
If swaddling, make sure the baby’s face is not covered and they can breathe freely.
Breastfeeding helps lower the risk of SIDS.
Room-share don’t bed-share — parents or siblings can sleep in the same room but not in the same bed.
Avoid smoking around your baby, especially in the room where they sleep.
These simple steps can help protect your little one.
Let’s spread awareness and keep our babies safe.

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