30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat

Автор: Nobadaddiction

Загружено: 6 мар. 2023 г.

Просмотров: 1 138 746 просмотров

Описание:

Sweat and burn up to 500 calories with this 30-minute cardio HIIT workout! This no-equipment full body routine is designed to challenge your muscles and get your heart pumping.

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▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom

IG:   / nobadaddiction
Oliver's IG:   / olisjostrom
Julias’s IG:   / julia__kareush
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Music: https://www.epidemicsound.com/referra...

30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat

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