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Ultimate Activation | How to Warm up for Ultimate Frisbee
Автор: travisdoddsphysio
Загружено: 2014-07-15
Просмотров: 18775
Описание:
Warm-up routine that also will help you to prevent injuries, improve capacity for movement and perform better! Thanks to U18 National Champs, current UBC athletes and Team Canada Junior / Traffic Elite Womens Ultimate athletes Judith and Emma for helping to demo and inspire.
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![Alex Simmons & Tim Morrill [Warm Up] 3.16.13](https://image.4k-video.ru/id-video/L4v7C-asc04)
