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Week 13 - Training with Andrew/305lb Squat
Автор: Nalin Saraf, SPT, CSCS, CPT
Загружено: 2026-01-04
Просмотров: 167
Описание:
Some training from Week 13. Perfect lunchtime content for you.
Chapters:
0:00 Monday
2:02 Tuesday
3:07 Wednesday
5:38 Saturday (Session with Andrew)
Andrew's Socials
IG: @ptfanatics
TikTok: @ptfanatics
FAQ
Body weight: 159lbs/72kg
Goals: 350lbs Back Squat (all time: 325lbs), 200kg Oly total (all time: 184kg) and have fun.
Main gym: Swamp City Fitness Gainesville
IG: @nalinsaraf.cscs
TikTok: @nalinsarafcscs
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#lifting #training #olympicweightlifting
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