10 Life Skills You Were Never Taught (From a Psychiatrist)
Автор: Shrinking The World With Dr Raj Persaud
Загружено: 2025-11-19
Просмотров: 1286
In this video, psychiatrist Dr. Raj Persaud shares TEN practical psychological skills that can make everyday life easier — skills many of us were never formally taught. From how to say “no” and stop worrying, to how to start better conversations and negotiate more effectively, these are tools drawn from real clinical experience.
These insights aren’t theory — they’re the same strategies Dr. Persaud has discussed with patients, students, and professionals over decades of practice.
What you’ll learn:
00:45 What does it mean when someone says I love you
03:40 The great sex secret
06:18 The triangular theory of love
09:13 The art of negotiation
14:16 How to stop worrying
18:00 How to start a conversation
20:33 How to end a conversation
22:29 How to say no
25:05 How to say yes
26:49 How to lose weight
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