2025 Bikini Olympia Top 16 Breakdown | The Criteria Just Changed

2025 Bikini Olympia did not go the way most people expected, and honestly, that’s a good thing.
In this video, I’m breaking down the entire Top 16 from the 2025 Bikini Olympia, talking about what the judges were looking for, where the division is heading, and what this means for every single bikini competitor stepping on stage next season.

We’ll go through every physique, from Maureen’s winning look that reset the tone of the division, to Ashlyn, Jasmine, Amy, Ashley K, and even Lauralie, who shocked everyone by landing outside the Top 5.

If you’re a bikini competitor, coach, or just a fan of the sport, this is the breakdown you need to watch to understand how to train, pose, and peak moving into the next season.

Topics covered:
What the judges actually rewarded this year
The biggest mistakes top pros made
Why fullness over leanness right now
How this will trickle down to regional and national shows
My coaching take on where the division goes next

Drop your thoughts in the comments: do you agree with the shift toward a softer, fuller look?

Photos from NPCNewsOnline
Video from GilcoProductions

Timestamps
0:00 – Intro: Why the Bikini Olympia shocked everyone
1:18 – Setting the tone for next season
2:40 – Top 3 Overview: Maureen, Ashlyn, Jasmine
4:45 – Maureen’s physique breakdown
6:50 – Ashlyn vs Maureen comparison
8:10 – Jasmine’s conditioning and structure
10:00 – The new “softer + fuller” trend explained
12:30 – Back pose analysis: what the judges saw
15:10 – 4th & 5th place: Amy & Ashley K’s physiques
17:30 – Why fullness beat leanness
20:10 – Lauralie’s shocking drop to 6th
23:40 – Evie & the over-lean look
28:30 – Top 10 overview & emerging patterns
33:00 – What the leaner pros are missing
35:40 – Ariana & Reyna: upper-body dominance issues
38:30 – Lower callouts + how small details kill placings
42:10 – The real takeaways for your next prep
47:00 – Final breakdown: the future of Bikini
49:30 – Closing thoughts & message to competitors

🔥 Work with Coach Ry FREE for 7 Days
Get custom training, nutrition, and posing feedback tailored to your goals.
👉 https://www.teamfflex.com/7daytrial

📌 More from TeamFFLEX:
Find Your Division:
Not sure if you’re Fit Model, Bikini, Wellness, or Figure? Take the free quiz
→ https://www.teamfflex.com/femaledivis...

Physique Assessment:
Get an in-depth photo critique and exact steps to improve
→ https://www.teamfflex.com/physique

Find Your Program:
Discover which program will get you results fastest
→ https://www.teamfflex.com/fflexquiz

👍 Support This Channel
If this video helped you, hit LIKE and SUBSCRIBE! Share it with a friend. It helps me grow and keeps the content coming. 💪

📲 Follow Coach Ry:
Instagram →   / teamfflex  
TikTok →   / teamfflex  
Facebook →   / teamfflex  
X → https://x.com/teamfflex