How to Work with INTENSE Focus - 3 Steps Most People Skip

Focus is like gold - you have to dig for it.
📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-fran...

🛠 COURSES AND RESOURCES:
Notion channel -    / thomasfrankexplains  
Free Notion templates - https://thomasjfrank.com/templates/
Learn Notion - https://thomasjfrank.com/fundamentals
Productivity and Habits courses - https://thomasjfrank.com/courses/

🦙 SPONSOR:
🔥 Start improving your problem-solving skills with Brilliant: https://www.brilliant.org/thomasfrank

🐦 SOCIAL STUFF:
Instagram ➔   / tomfrankly  
Twitter ➔   / tomfrankly  
Music Channel ➔    / @thomasfrankmusic  
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf...

⌚ TIMESTAMPS:
00:00 - Intro
02:00 - Get Clarity and Direction
03:45 - Use Both Modes of Thinking
05:23 - How to Get Into the Flow State

👐 BUSINESS:
Please contact my agent at [email protected]

🎞 SPECIAL THANKS
Video clips supplied by Getty Images

💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.or...