Would Takamura's Weight Control Work in Real Life?

Takamura's of Hajime No Ippo puts an insane strain on his body every time he has to do weight control for a boxing match but would his extreme diet/ weight control work in real life? Or would it just put you in a early grave well today in another episode of Would That Workout we use exercise science and physiology to examine the effects of this type of diet on the human body. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies!

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How to Develop a Hero's Will/Motivation
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A MIGHTY GUIDE Home Calisthenics Routine
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