Creating New Energy In Your Body: Guided Breathwork Exercise | Dr. Kim D’Eramo

Do you want to create more healing, vitality, and abundance?

Well, you’re in luck! In this episode of MindBody TV, I’m sharing how to rewire your body from the inside out. You’ll learn how to open your energy channels, dissolve blocks that keep you stuck, and create new pathways that allow life force to flow freely through you.

I’ll guide you through a simple but powerful breath and awareness practice to activate neuroplasticity, calm your nervous system, and align your body with the life you actually want to live.

This isn’t about forcing or fixing… it’s about letting your body return to its natural, expansive state.

Whether you’re healing from illness, feeling stuck in survival mode, or just wanting to feel more alive, this is how you begin creating the conditions for your body to thrive. One breath at a time.

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Watch last week’s MindBody TV:    • How to Let Your Inner Ease Lead & Shift Yo...  

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KIM D’ERAMO, D.O. is a conscious physician, founder of The American Institute of MindBody Medicine, and bestselling author of "The MindBody Tool Kit," and newly released “Be Your Own Healer.” As a physician and MindBody Medicine Practitioner, she has helped thousands of individuals to release patterns of illness, disease, anxiety, depression, pain, fatigue, and other health ailments. Kim has been extremely sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew as a physician she was here to assist humanity's ascension. She has now developed a practice sharing Conscious Medicine, virtually assists clients all over the world online, and is on a mission to create a more conscious medical system. Kim hosts a weekly Podcast episode of Be Your Own Healer and MindBody TV broadcast in the MindBody Community on Facebook and YouTube and can be found at http://drkimd.com.

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