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Wheel Pose for Beginners
Автор: sensational muscle control
Загружено: 2015-06-20
Просмотров: 67211
Описание:
For yoga students/practitioners who have trouble getting their head off of the floor when doing wheel pose here are some exercises to improve body awareness and body control and to make doing wheel pose easier.
For a complete yoga practice building up to wheel pose and focusing on muscle control for better flexibility please check out http://www.sensational-yoga-poses.com...
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