Saucha – The Path to Inner Peace | Guruma Aathmanandamayi

Patanjali Yoga Sutras - Niyama 1

Discover the true meaning of Saucha — cleanliness of both body and mind. Learn how external order and inner purity uplift our spiritual journey.

In this enlightening speech, Guruma Aathmanandamayi beautifully explains both aspects of Saucha. As part of the Niyamas from Patanjali Yoga Sutras, Guruma is guiding us toward inner and outer purity. Watch the full video for deeper insights and practical wisdom.

Sushumna Kriya Yoga is a modernized technique which is adapted and designed for current times from very ancient and powerful Kriya Yoga that provides Holistic health, which includes Physical health, Mental health, Emotional health and Spiritual well-being.

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