CHATTY RESET VLOG | getting my life together (again), workouts, fat loss meals, content planning

hi girls 💌 welcome back to my channel — thank you for being here 🤍

This is a chatty RESET vlog where I’m getting my life together (again) 😅
I take you through my current fat loss routine, gym workouts, go-to meals, how I plan content, and a little packing chaos too. It’s a little bit of everything!!

📌 what’s inside:
– fat loss meals I’ve been loving
– workout split & gym days
– how I plan out content + stay organized
– packing for my upcoming trip
– chatty check-in on everything in between

if you’re in your glow-up era, trying to feel like yourself again — this one's for you 💗 Don’t forget to like, comment & subscribe if you love this kind of content!

love yous!!
xx, Liv

video chapters:
0:00 intro
0:30 room tour
3:23 plan for the day
6:17 how I'm feeling getting back on track
9:20 planning content
13:18 kitchen updates
14:00 getting ready for the gym
16:44 glute & hamstring workout
20:13 post workout routine
29:53 unboxing packages
31:50 high-protein dinner
34:23 nighttime skincare routine
30:27 gym morning routine
40:50 shoulder workout
41:25 high-protein lunch
43:28 pack with me
52:04 a chill night
54:26 morning chit chats
59:55 quad workout
1:02:00 afternoon yap
1:06:20 breakfast for dinner

____________________________________________________

ALL OF MY LINKS: https://beacons.ai/livjordan

FOLLOW ME:
instagram:   / livjordan_fit  
tik tok:   / livvjordann  
youtube:    / @livjordan  
snapchat:   / livvjordan  

MY ONLINE PERSONALIZED COACHING APP:
https://www.livjordanfitness.com

code LIV:
DFYNE: https://dfyne.com/LIV
PEScience: https://pescience.com/LIV
Hummus Fit: https://myhummusfit.com/LIV

Shop my LTK: https://www.shopltk.com/explore/livvj...
Amazon Storefront: https://www.amazon.com/shop/livjordan...

BUSINESS INQUIRIES:
[email protected]