Vitamin B1 Thiamine Benefits

Tingling hands? Numb feet? This overlooked vitamin plays a bigger role than you think. 👀
This is part 2 of the Vitamin, Mineral and Herb series where we'll go over all the important information about all!
#HealthTips #WellnessJourney #NutritionFacts #HealthyLiving #VitaminB1
Sources:
https://link.springer.com/article/10....
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/24298...
https://www.ncbi.nlm.nih.gov/books/NB...
https://doaj.org/article/cddc4491aba8...