Simple skin care routine that will keep your face glowing and prevent you from aging!

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‘In a colorful event of my book launch, my husband served me with divorce papers ‘- Carol Chemna

Why inflammation is common in first born daughters and men who are disconnected from their mothers

ARE YOU STRESSED & YOU WANT TO BOOST YOUR MOOD & FEEL HAPPY? THE MAGIC OF A BANANA!

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Ta Imagine Kiongoro nikiriagwo! Wee ni uria waria kiongoro? It is said to be rich in Magnesium!

Over 37? Signs of menopause. What you need to know and how to deal with the changes

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That 'Malenge' that you disregard so much, has five major benefits that your body desperately need!

HOME REMEDY FOR PEOPLE WITH JOINT PAIN- and the best foods to take

My husband not only cheated with my married best friend but also eloped with her to Uganda.

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'Nitakukatakata na nikuweke kwa fridge!' Those words from my ex husband led my son to depression.

Heyaga muthuri waku ka-juice ka melón na beetroot na ndukerira! 😍

You are not losing that BELLY FAT no matter how much you diet or exercise? This could be the reason

Do not struggle with acne, black heads and uneven skin tone again. Here is a simple remedy!

Вот как справиться с эректильной дисфункцией — Кэрол, ваш тренер по здоровью

Wabici ya kanitha,harī na gītī kīrīa twakomaga na pastor, na toniī tu, akomaga kinya na atumia ahiku

He muthuri wanjirire ati akome na nii o aigue uria mutumia utari uterus 'acamaga'-Carol Health coach