Squat Everyday w/ 100lbs, Day 27 of 31 (AT HOME FOLLOW ALONG WORKOUT)
Автор: Tone
Загружено: 2025-12-27
Просмотров: 18
At home follow along stretch warm up combined with 50 squats with 100lbs. Stretching is vital, as it helps muscle tissue prep and recovery. Check out a couple movements i do before squatting.
#calisthenics #squateveryday #squats #squatchallenge #legsworkout #legs #legday #strengthtraining #strengthandconditioning #stretching #stretchingexercises #yoga #hamstrings #quads #calfraise #calf #isometrictraining #dynamic #fitnessjourney #fitnessmotivation #fitnesschallenge #homeworkout #followalongworkout
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: