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How to Avoid Injury & Stay Safe while Running - The Running Center Ep. 10
Автор: St. Luke's University Health Network
Загружено: 2024-10-31
Просмотров: 13
Описание:
DO you know how to avoid injury and to stay safe while running? Join Joel Allen from Physical Therapy at St. Luke's as he gives you helpful tips and tricks on how to avoid injury while running. Joel talks everything from the shoes your choose to the surface you run on and everything in between.
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