How To Make Your Triceps Bigger - Workout (Hindi and Punjabi)

Alam’s Instagram: https://www.instagram.com/alam_fitsin...

Freebirds Instagram: https://www.instagram.com/alam_fitsin...

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Join us for an epic tricep and shoulder workout session featuring the powerhouse Indian, Punjabi bodybuilder, Alam! Witness the intensity as Alam shares his secrets to sculpting massive triceps and shoulders. Watch in awe as we delve into Alam's training regimen and discover the techniques that have helped him achieve his impressive physique. Get ready to be motivated and inspired as we push our limits and strive for greatness together!

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