SUNSHINE DANCE WORKOUT PT1 - UPBEAT - HAPPY FUN FITNESS - CARDIO - SWEATY - FULL BODY CONDITIONING
Автор: Aqua Zeee
Загружено: 2021-01-31
Просмотров: 4405
HELLO MY DANCING KINGS & QUEENS...
Here is your Monday workout for this week, A happy sunshine vibe to celebrate the first day of February and to get you that extra bit of sunshine to your day!!!
This video is 30 minutes long, but youtube blocked the video for some reason, So I have put Part 2 in a separate video. I will put a link for it at the end of this video.
I have added a variety of songs to this workout, all at a different pace to keep you engaged.
If you are new here.. I upload dance workouts on MONDAY & FRIDAY MORNINGS,
and also a weekly lifestyle video too.
I DO NOT own the music featured in this video. This video is for educational & fitness purpose only. Credits go to the rightful owners.
Please do not forget to subscribe, like and comment if you enjoyed this video... let me know what style of dance workout you would like to see next!!!!
DISCLAIMER: If you have any injuries please consult a doctor/physician before taking part in this workout. This workout is for all levels of fitness so please remember to always pace yourself and modify any moves that you do not feel comfortable doing. Always listen to your body and do what you can.
Heres your playlist for today...
WARM UP: Sunshine - 0:58
Sunshine (The light ) - 5:29
Pocketful of Sunshine - 8:03
Walking on Sunshine - 11:29
ENJOY :)
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