इलायची खाने के अद्भुत फायदे। 🥰 by Dr Rajiv Dixit Ji

Amazing Benefits of Eating Cardamom .Benefit of green cardamom by Rajiv Dixit Ji #shortvideo​
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Eating cardamom improves digestion, eliminates bad breath, reduces stress, boosts immunity, and helps with weight management. It has antioxidant and anti-inflammatory properties, which contribute to a healthy body. It is also beneficial for skin and hair and can help with insomnia.

credited by-Siddhavidhyachikitsa
Rajiv Dixit Ji

Disclaimer-This video is only for education purpose. please consult your before adopting any homemade remedy. this video is only for general information not a medical advice.