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Long Run Sunday With Amy Cragg | Workout Wednesday
Автор: FloTrack
Загружено: 2018-10-21
Просмотров: 100833
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Watch Amy (Hastings) Cragg tackle a 22-mile progressive long run as part of her preparation for the Boston Marathon this Monday. The 2:27-marathoner had some company while working out near Arizona State University with training partners Molly Huddle and Katie DiCamillo. Workout: 22-mile long run Miles 1-6 - 6:55 average Miles 7-13 - 6:20 average Miles 14-21 - 5:45 average (last hard mile: 5:35)
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