MOST PRACTICAL self-defense martial arts...
Автор: Bulletproof For BJJ
Загружено: 2023-09-05
Просмотров: 1686
Joey and JT discuss the most practical martial arts in real-world, high stress situations. Although the most practical way to defend yourself in these combative situations is to specifically train for them, the guys talk about which discipline translates in the most effective way. Wrestling comes up as one of the most useful skills for self-defense, considering the number of top level MMA athletes who have strong wrestling backgrounds.
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