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PRONATION TRAINING || 3 EXRECISES THAT I USE TO TRAIN PRONATION
Автор: ArmWest
Загружено: 2021-11-12
Просмотров: 1773
Описание:
THESE ARE 3 OF MY EXERCISES THAT I USE TO DEVELOP MY PRONATOR, WICH IS ONE OF THE MOST IMPORTANT FROM THE BASICS STRENGHTS IN ARMWRESTLING.
I DO EVERY EXERCISE FOR 4 SETS/8-12 REPS
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