Simple steps to find a new habit | Better habits full book summary ft.
Автор: The Book Show
Загружено: 2025-07-29
Просмотров: 86048
Darius Foroux explores the unseen patterns that subtly influence our day-to-day activities and trap us in vicious cycles of self-defeating behavior, procrastination, and distraction in his book Road to Bad Habits. Using accessible examples and useful ideas, he demonstrates how insignificant decisions can lead to harmful habits and, most importantly, how to break them. This book is about regaining focus, discipline, and independence in a world full of temptations, not only about kicking bad habits. Anyone who is prepared to restructure their life, one choice at a time, should read this book.
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