Postpartum Week 1 Overwhelmed and Emotions are NUTS

You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum! 



Mama Natural Baby Week 1 (https://www.mamanatural.com/baby-deve...)



**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.



Direct link to Morning Sickness Mini Course for Mental Health (https://pregnancyishard.thinkific.com...)



Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com (http://www.positivityinpregnancy.com)



Other Episodes you might like:



Anxiety? Stressed in pregnancy? Podcast episode (https://mcdn.podbean.com/mf/web/gpbxx...)



Strategies to Calm Fears and Worries in Pregnancy (https://mcdn.podbean.com/mf/web/9i96m...)



Episodes on Dealing with Nausea in the first trimester:



Puking and Feeling Like I Can't (https://mcdn.podbean.com/mf/web/3k9jh...)



Coping with Nausea in Pregnancy (https://mcdn.podbean.com/mf/web/p9cue...)



YouTube for Positivity in Pregnancy:



   / @pregnancyishardwithjosly-nd8wd  



Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.



  / pregnancyishard  



Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!



  / 165102315544693  



Instagram: @positivityinpregnancy