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Flirting with Depression
Автор: Mirjam Wagner
Загружено: 2025-03-25
Просмотров: 49
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Yin Yoga - Flirting with Depression
This Yin Yoga sequence Flirting with Depression helps us recognise the symptoms of this human experience early enough.
When we react with love and compassion, instead of fear and resistance, the waves of darkness and isolation can move with more ease through our system.
With enough time and interest, we will eventually understand where they come from and what they have to show us.
Stay calm and kind with yourself, and find help in others, professionals and friends, so you remember that you are not alone in this journey.
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