竹笋炒肉（Stir-Fried Meat with Bamboo Shoots）

竹笋炒肉，是一道常见菜肴。以鲜笋、猪肉、香葱作为主要食材，盐、味精、糖、料酒、酱油、食用油作为调料制作而成。口味咸鲜。
流行于四川、重庆、江西、福建等地。

1、竹笋切片，肉切片，肥肉另外放置待用，瘦肉用糖，盐，油，老抽和淀粉腌制半个小时，蒜拍碎。
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2、锅烧热，不用放油，把竹笋放进锅里，加少许盐，翻炒一分钟。
3、锅里放少许油，烧至4成热，把肥猪肉放进去炒至微微出油，放进蒜米爆香，把腌制好的肉片放进去炒至肉色发白。
4、把竹笋倒进锅里，加生抽炒匀即可。

1. Slice the bamboo shoots, slice the meat, put the fat meat separately for later use, marinate the lean meat with sugar, salt, oil, dark soy sauce and starch for half an hour, crush the garlic.
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2. Heat up the pot without oil, put the bamboo shoots into the pot, add a little salt, and stir-fry for one minute.
3. Put a little oil in the pot, heat it to 40% heat, put the fat pork in and stir-fry until the oil comes out slightly, add garlic and sauté until fragrant, put the marinated meat slices in and stir-fry until the meat turns white.
4. Pour the bamboo shoots into the pot, add light soy sauce and stir well.