*NEW* HEALTH & HOME RESET | REALISTIC RESET AFTER A BURNOUT

✨REALISTIC RESET AFTER BURNOUT | Health, Home & Mind Reset Without the Stress ✨

Hey Loves 💖
If you’ve been feeling a little off track, overwhelmed, or just plain burnt out, this one’s for you. Today I’m taking you along on a realistic, feel-good RESET — no pressure, no perfection, just simple steps to get back into alignment with my body, home, and mindset 🌿

We’re talking:
💪 morning workout to get the body moving
📝 Structuring and planning the day
🏡 Low-key kitchen & family room decluttering (the kind that actually feels doable!)
🥒 Easy & nourishing snack ideas + food prep to make healthy choices easier
💫 Little mindset shifts to help you reset without spiraling into stress

Whether you need a full reboot or just some cozy motivation in the background, I hope this video helps you feel refreshed, inspired, and a little more you again

Love,
Kelly xoxo

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✨PRODUCTS FEATURED IN TODAYS VIDEO!✨

RED LIGHT THERAPY LAMP
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✨🍽️HIGH PROTEIN BANANA MUFFINS🍽️✨
-3 mashed bananas
-1 egg
-2/3 cup non fat greek yogurt
-1/2 cup crunchy almond butter
-1/4 cup maple syrup
-1 tsp vanilla extract
-1 cup flour
-1 tsp baking powder
1 tsp cinnamon
-1 tsp salt
1 1/2 scoops Jockos banana creme protein powder (or your prefered vanilla protein powder)
-1/2 cup semi sweet mini chocolate chips

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