NIKE SHOWDOWN | Metcon 9 vs Free Metcon 5 vs Air Zoom TR 1

SHOP METCON 9: https://fave.co/3DxnG80
SHOP FREE METCON 5: https://fave.co/43wpsBI
SHOP ZOOM TR 1: https://fave.co/46a3ftH

Nike continues to expand their training shoe line which is awesome for giving you options, but with more options comes more confusion.

I've gotten a lot of asks about which Nike training shoe folks should go with. For example, what are the differences between the Nike Metcon 9 versus Free Metcon 5 versus Air Zoom TR 1? There are a lot of them.

In this video, I'll help you navigate which Nike training shoe you should go with based on your training and foot anatomy needs.

0:00 4 MAJOR DIFFERENCES
6:14 Which is BEST for Lifting?
7:40 Which is BEST for CrossFit?
8:17 Which is BEST for Versatility?
9:50 Which is BEST for Short Runs?
11:04 Which is BEST for Daily Wear?
12:17 Price Comparison
13:12 Sizing Differences
13:53 Weight, Drop, and Insole
14:54 Construction Breakdown
18:12 Final Remarks

When navigating these three Nike shoes, I'd suggest cross-referencing how you train every week with each shoe's construction.

If you can do this you can invest in the shoe that will serve you best. Nothing is worse than buying a shoe for lifting only to realize it's sub-par.

The Nike Free Metcon 5, Metcon 9, and Air Zoom TR 1 all have their pros and cons for different reasons.

If you have additional questions about any of these models, drop a comment below or reach out to me via Instagram!

#nike #gymshoes #trainingshoes

MORE OF MY SHOE CONTENT

Best Cross-Training Shoes: https://thatfitfriend.com/best-cross-...

Best CrossFit Shoes: https://thatfitfriend.com/best-crossf...

Best Weightlifting Shoes: https://thatfitfriend.com/best-weight...

Best Barefoot Shoes: https://thatfitfriend.com/best-barefo...

Best HIIT Shoes: https://thatfitfriend.com/best-hiit-s...

Best Hybrid Training Shoes: https://thatfitfriend.com/best-traini...