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Power through Connecting drill
Автор: GKR Karate International
Загружено: 2016-02-22
Просмотров: 17394
Описание:
This is a Kihon drill to develop both Kata and Kumite. It works on keeping the upper body busy while ensuring movement flows. Equally, to ensure everything connects at the end... hands landing with feet, and equally, muscles and focus all engaging at the very end.
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![[Karate Dojo in Japan] Three brothers with a passion for Karate. Watch their students train hard!](https://imager.clipsaver.ru/DBSGyTg2Zp8/max.jpg)
