How to Control Anger with Stoicism — Practical Techniques from Marcus Aurelius
Автор: Sentinel of the Soul
Загружено: 2025-08-27
Просмотров: 36
Have you ever lost control of your anger and then regretted it?
Anger is one of the most destructive emotions, capable of ruining relationships, decisions, and even our inner balance.
In this video, we’ll explore how to control anger using the wisdom of Stoicism, based on the lessons of Marcus Aurelius, Seneca, and Epictetus. You’ll discover practical techniques to stay calm, think before acting, and transform anger into clarity and inner strength.
If you want to develop greater self-control, inner peace, and resilience, this video is for you.
Watch until the end and learn not to be a slave to your emotions, but their master.
#Stoicism #AngerManagement #StoicPhilosophy #MarcusAurelius #SelfMastery
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