Will No Contact Make My Ex Forget Me?

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Will no contact make my ex forget about me? Will using the no contact rule cause my ex to forget me and not come back to me?

We often fear that backing away, giving space, and stopping contact (a.k.a. the no contact rule) will make a boyfriend or girlfriend forget about us, but according to Coach Lee, that is simply not true.

One way to demonstrate this is to consider how you feel about your ex right now. If they haven't reached out to you in a while, have you forgotten about them? Or would you?

No contact often takes longer than a few days or weeks so you are likely wondering if that amount of time will cause your ex to forget about you or if they will still remember you. The answer is that no contact will not make your ex forget about you, even if their attraction level has fallen - which is has if they have broken up with you. If your relationship lasted for a good amount of time (3 months or more) forgetting about you will be extremely difficult and highly unlikely.

One of the effects of no contact is that it very often resurrects attraction on the part of your ex toward you. That's key to getting them back and a large part of what makes the no contact rule so effective. That's the very reason that your ex will not forget you during no contact.

As Coach Lee explains in this video, not contacting your ex is actually what helps them remember you.

Coach Lee of MyExBackCoach.com discusses this common concern for people who are trying to get their ex back by using the no contact rule and are wondering if they are doing the right thing or if what they are doing is hurting their chances of getting back together with their ex boyfriend or ex girlfriend. To read this entire article visit https://myexbackcoach.com/will-my-ex-...

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