**SOUND BATH FOR TMJ** Stop Jaw Clenching and Teeth Grinding | Healing Sounds for Stress Relief

The Temporomandibular Joint (or TMJ) connects the jaw to the skull and is the epicenter of many sleep-related disorders like jaw clenching and teeth grinding 😬

This music was thoughtfully designed to address these issues specifically. Allow these crystal singing bowl vibrations to penetrate the body 🎶 they’re a proven method for stress reduction, muscle relaxation, and improved sleep quality 💤 all of which are significant factors in the treatment of TMJ disorders.

Providing a mild, sustained stimulation, these bowls can trigger nerves to relax, allowing muscles to release ✨

As you listen, place your hand on your belly. Slowly breathe in and out 🌬️paying close attention to the rise and fall of your stomach. This diaphragmatic breathing promotes the natural alignment of the spine and neck 🧘‍♀️ relieving the muscles often strained due to TMJ disorders.

I hope this experience brings you great relief and a peaceful night of sleep 🌙 You may return as often as you’d like to aid in the treatment of recurring symptoms.

Sleep well, Vibe Tribe 💜

As always...
🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 12 hours.

I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

Best for insomnia, anxiety, tension, and getting a full night's rest.

My Spotify ➡ https://open.spotify.com/artist/5gJdE...
More Links ➡ https://linktr.ee/HealingVibrationsMedia

Did you know I have other sound bath channels?
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#jawpain #teethgrinding #toothpain #tmj #tmjtreatment #tension #painrelief