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Prepping for shiai and gradings in KENDO
Автор: Kendo Coach
Загружено: 2023-02-21
Просмотров: 797
Описание:
Kendo-ka often need to have a dual-focus in their training. As we begin training for a big competition, an opportunity to sit a grading may also pop up. So, as coaches, how do we help someone prepare for these two unique events at the same time?
👉🏼 Bounce back fast after tough keiko with a 9-minute reset routine for confidence + focus:
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👉🏼 Let me help you coach the mental side of kendo — confidence, focus, and resilience under pressure: https://kendocoach.com/mastering-ment...
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