Haldi Aur Shahad Ke Fayde - Turmeric And Honey Benefits - Urdu/Hindi

If you often experience stomachaches, improper digestion, or stomach worms, try this natural detox drink made with turmeric and honey (haldi aur shahad). This antibiotic recipe of turmeric powder and honey is said to help with weight loss as well as reduce inflammation in the body. Turmeric and honey (haldi aur shahad) are even used by skincare addicts to get rid of acne and scars on their faces.

Turmeric and honey (haldi aur shahad) have numerous health benefits, including anti-inflammatory, antioxidant, and antibacterial properties. Both foods have been used as natural remedies for a variety of diseases for centuries.

Turmeric (haldi), particularly its most active compound, curcumin, has a long list of scientifically proven health benefits, including the ability to improve heart health and protect against Alzheimer's disease and cancer. It has anti-inflammatory and antioxidant properties. It may also help with depression and arthritis symptoms.

Honey (shahad) is almost entirely made up of sugar, with no fat and only traces of protein and fiber. It contains trace amounts of some nutrients, but most people don't eat enough honey to make it a significant source of vitamins and minerals in their diet.

Nonetheless, honey (shahad) is high in polyphenols, which are health-promoting plant compounds.

Honey (shahad) may have a slight advantage over regular sugar in terms of blood sugar management. Honey, like other sugars, raises blood sugar levels, but the antioxidants it contains may help protect against metabolic syndrome and type 2 diabetes.

Honey (shahad) has been found to increase levels of adiponectin, a hormone that reduces inflammation and improves blood sugar regulation, according to research.


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DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.


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