Feeding the family w/Vegan Blueberry Pancakes + Homemade Hummus + Lentil Curry
Автор: Ben Jolliffe
Загружено: 2022-05-20
Просмотров: 149411
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BLUEBERRY PANCAKES
1 cup all purpose flour
1 tablespoon baking powder
1 tablespoon flaxseed meal
1 teaspoon apple cider vinegar
1 tablespoon coconut sugar (for adults)
2 tablespoons melted and cooled coconut oil
2 teaspoons vanilla extract
1 cup non-dairy milk
¼ teaspoon salt (for adults)
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HOMEMADE HUMMUS
1 (20-ounce) can chickpeas
2 large lemonS
1/2 cup tahini
2 garlic clove
4 tbsp extra-virgin olive oil
1 teaspoon ground cumin
Salt to taste (adults only)
5 - 6 tbsp water
Dash ground paprika for serving
Carrot sticks
Celery
Cucumber
Cherry tomatoes
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LENTIL CURRY
1/2 Onion
2 Celery sticks
2 Carrots
1 Green Squash
1 Sweet potato
1/4 cup Lentils (green/red)
1 tsp Cumin
1 tsp Cinnamon
2 cups water
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