A Glow Life: Zw | Chapter 9 Journal
Автор: Aelea T Zhane
Загружено: 2025-11-30
Просмотров: 21
Looking further into my journey with meditation; when I first began my bandwidth was 4-5 minutes max. A mentor of mine suggested a simple technique: sit cross legged, place my hands palms up on my knees and close my eyes. First, imagine the star of who I truly am shining just above my head. Next, slowly watch the star descend through the crown of my head to settle in my heart. Lastly, see the star shining into all which I loved about my life and bringing peace to everything I did not. That was it!🧘♀️
A Glow Life is part memoir, part mindful living guide…a collection of real-life stories and reflections told honestly and with heart.
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