The Niyamas of the Yoga Sutra (Part 9): Learn Yoga Philosophy With Rachel
Автор: Rachel Scott
Загружено: 2022-08-19
Просмотров: 5701
The wonderful 8 limbs of yoga! Patanjali's Yoga Sutra contain the eight limbs of yoga. In this video, we explore the second limb, which is composed of five niyamas. These "internal observances" offer us tons of juicy contemplations for our own lives, such as, "Do I need a technology fast?" "What brings contentment?" "How do I increase my sense of wonder and awe?" Watch to find out more!
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
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