Step 4 and 5 of the Twelve Steps to Recovery - Suicide, Moral Inventory, & Confession

Danny's Story of Suicide, Moral Inventory, & Confession: Danny shares his journey of admitting to God about his dishonesty throughout recovery.

Step 4 of the 12 Steps in Alcoholics Anonymous:
"Made a searching and fearless moral inventory of ourselves.” 

Begin to determine the cause of your drinking. You will examine your emotional problems in order to prepare yourself for a life of sobriety. Be sincere about your moral defects: They can give you insight into why you started drinking in the first place.Accept that the problem is within yourself and drop the word “blame” from your vocabulary: You and you alone are responsible for your behaviors.

Step 5 of the 12 Steps in Alcoholics Anonymous:
"We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”

This step helps ease the anxiety, depression and irritability of hiding the worst parts of you. You are able to rid yourself of isolation and loneliness.
Reveal your most distressing and tormenting memories to another person—most likely your sponsor. Be as honest as possible with that person and look at who you are and who you would like to become.
Be vulnerable and don’t hold back.Accept advice from that person with an open mind.

Watch the whole series of podcasts on the 12 Steps to Recovery:
   • Understanding the 12 Steps to Recovery Fro...  

We would love to hear from you.
What is the hardest part of Step 4 & 5 for you? Or any tips that help you?

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