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6 Kicking Drills For EFFORTLESS Kicks! (With Partner)
Автор: Jesse Enkamp
Загружено: 2020-03-07
Просмотров: 116242
Описание:
Learn how to kick higher (without stretching) from Jesse "The Karate Nerd" Enkamp and his brother Oliver. These martial arts exercises require a training partner to increase your kicking height and mobility. Start with low intensity kicks, and gradually increase the height and speed. Combine this with dynamic stretching and joint mobility, for guaranteed world-class kicks!
Visit http://www.karatebyjesse.com to learn more.
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