How To ACTUALLY Change Your Habits This Year | Chris Stefanick Show
Автор: Augustine Institute
Загружено: 2023-01-18
Просмотров: 5000
People everywhere try to change their lives with New Year’s resolutions. Maybe you’ve made some yourself.
The problem? Real change is hard. Like, REALLY hard. Which is why most New Year’s resolutions fail by February. But if you’ve failed at your resolutions, it doesn’t make you bad or lazy. It just makes you human.
Fortunately, change is really possible! So in this episode, I’ll tell you:
Why most New Year’s resolutions fail (and how you can prevent it)
Which key steps will enact real change in your life
What to do when you fall back on old habits
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